
*****A Journey to Inner Peace*****
Participating in this workshop was like embarking on a journey to inner peace. The strategies shared for releasing fear were practical and easy to appreciate the blend of discussion and experiential. I now feel more equipped to handle life's challenges and cultivate tranquility . I cant' recommend it enough!**
Joanna Berner Switzerland

Insightful and Healing
What a wonderful workshop! The insight gained about fear and anxiety were eye-opening. The sessions were filled with powerful exercises that encouraged self - reflection and healing. I left with tools to maintain my peace and joy. Absolutely worth every moment.
Storm crystal healer UK
Jean was so kind she even taught me how to use some of the techniques in my own healing work

LIFE-CHANGING WORKSHOP******
This workshop was life- changing ! The approach to tackling fear and anxiety was refreshing and holistic. The techniques shared were not only beneficial during the workshop but I have continued more joy and tranquility in my life. I am grateful for the experience and can't wait to attend more in the near future!***
Bernadette Brynt London UK
Many individuals struggling with anxiety often feel trapped by their own thoughts, leading to a cycle of fear and avoidants. This can manifest as a constant worry about everyday situation, overwhelming panic attacks in social settings, or an inability to make decisions due to fear of failure. The relentless nature of these feelings can create a sense of isolation, making it difficult for them to engage in normal activities, build relationships, or pursue their lives.

A significant barrier for those with anxiety is the paralyzing fear of being judged or rejected by others. This fear can prevent them from expressing themself authentically, engaging in social interaction, or pursuing opportunities that require vulnerability. The constant worry about how they are perceived can lead to avoidance behaviours , further reinforcing their anxiety and feelings of inadequacy . This pain point underscores the importance of developing tools to build self- confidence, challenge negative thoughts, and create a supportive environment where individual can practice facing their fears without the threat of judgment.





Online Workshop
(90 Min)



The Shift to Enhanced Coping Strategies for Managing Anxiety and fears
Increased Self-Confidence and Assertiveness Reducing Anxiety and Fear
Improved Emotional Regulation Skills and tools you can use on daily bases,
Personal growth, improved Relationships,
Enhanced well being and abundance
Overall, making a change can lead to a transformative experience, allowing you to create a life that feels more aligned with your values and desires.

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